Beyond The Ball

Start your journey

Plan details

Duration
Duration

2 weeks / 4 days per week

Level
Level

Semi-Pro / Professional / World Class / Legendary

Environment
Environment

Indoor / Outdoor / Gym

Target group
Target group

Reaction & Speed / Sand Training / Shooting & Accuracy / Reaction Lights

Plan description

Improve your stamina, condition, foot work and your core strength with the "Beyond The Ball" workout program that you can do in your house, outdoor or in the gym. Enjoy!

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